What Are The Benefits Of Turmeric For Skin

Turmeric is revered as a superfood for its myriad health benefits. This rhizome is a popular spice in Indian cuisine. But it has also been used as a powerful medicine in traditional medicinal practices called Ayurveda. However, Turmeric is best known for its skin benefits. It has an active compound called curcumin, which makes your skin healthy.

Nowadays, many cosmetic products include Turmeric as their main ingredient. A significant amount of wholesale ground turmeric powder sales goes to cosmetic and skin wellness product manufacturers. However, you don’t have to use products to leverage Turmeric’s skin benefits. Topical use can also be equally beneficial.

If you’re unaware of how Turmeric can add to your skin’s health, this article is worth reading. Keep reading to find what are the benefits of Turmeric for the skin.

How can Turmeric benefit your skin?

Removes acne

Acne is an age-old problem that gives your face ugly scars and pigmentation. This usually occurs in teenagers due to hormonal changes. But sometimes, a bad lifestyle may also be the reason for severe acne breakouts. Whatever the reason, Turmeric can be an effective solution to control and reduce acne effectively.

Lightens hyperpigmentation

Turmeric is one of the most effective remedies against hyperpigmentation. The curcumin compound in Turmeric has anti-inflammatory properties that reduce skin inflammation caused by acne breakouts. Along with this, it also reduces the blemishes and dark spots that remain after pimples.

Enliven the dull skin

If you have dull skin and are looking for a way to lighten it, Turmeric may be beneficial for you. Turmeric is considered a powerful ingredient for skin lightening and glow infusing. Its anti-inflammatory and antioxidant properties offer lustre to your skin and revitalise it by bringing a natural glow.

Decrease dark circles

Dark circles have become a prominent concern among youngsters due to improper sleep cycles and prolonged exposure to digital screens. Moreover, longer sun exposure can also cause dark circles. Turmeric’s anti-inflammatory and antioxidant properties can soothe your under-eye area and reduce dark circles.

Slows down premature skin ageing

If you spend most of your time in the sun, you have a higher chance of premature ageing. Sun’s harmful UV rays and pollution can damage your skin cell and speed up ageing. It also disturbs the skin’s natural oil balance and elasticity. As a result, wrinkles appear on your skin. The curcumin compound in Turmeric has antioxidant properties that fight free radicals and increase collagen production, helping your skin appear supple and young.

Helps manage oily skin

Oily skin can be hard to manage, especially in summer. This is where Turmeric can be a handy remedy. Turmeric helps regulate oil production by regulating hormones like oestrogen and testosterone. So a mix of fuller earth powder and Turmeric can be a great remedy to control oil on your skin.

Moisturises dry skin

Dry skin is a major problem in winter. It can make your skin look dull and dehydrated. But Turmeric can offer your skin much-needed hydration. Using turmeric-infused health skincare products or homemade turmeric face masks or packs is a great way to moisturise your skin in the winter season.

Reduces facial hair

A little less known skin benefit of Turmeric. This popular spice can also help you reduce those unwanted hair growing on your face. It is shown to reduce facial hair by 70%. So, say goodbye to those sharp razors and harmful chemical-infused hair removers.

Helps with psoriasis

Psoriasis is a chronic inflammatory skin disease that causes a rash with scaly and itchy skin patches. Turmeric’s anti-inflammatory curcumin compound can help with the management of psoriasis. You can consume the spice in your food or use it as a topical treatment, but before incorporating Turmeric to heal your disease, consult your doctor to ensure it is safe.

Helps with atopic dermatitis

Atopic dermatitis is eczema that adults often experience, especially around their eyes. Turmeric has anti-inflammatory, anti-pain, anti-bacterial, and wound-healing properties. And its long history of safety ensures that it can be used as a complementary treatment for eczema.

How to use Turmeric?

Turmeric is a popular spice, and it can go with various cuisines. So you can easily incorporate it into your food and leverage its skin benefits. But don’t forget to add a dash of black pepper powder, as curcumin can only give its benefit when combined with Turmeric.

Apart from this, you can also use Turmeric topically. Turmeric masks are readily available in the market. But you can also make it at home on your own.

  • Mix a tablespoon of gram flour or fuller’s earth and a pinch of turmeric powder.
  • Mix together and add adequate rose water to make a paste.
  • Apply this over your face and let it dry.
  • Wash it off with cold water, and you will instantly notice the glow.

End note

Turmeric is a great spice that can heal your skin problems and give you lustrous, glowing, healthy skin. So adding Turmeric to your food and skincare routine would be a good idea. But for this, you would need a bulk amount of turmeric powder, which you can get from any bulk spice supplier in South Africa. So purchase wholesale ground turmeric powder and boost your skin’s health.

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