Muscle stretching

Dr Gholam Sarwar July 19, 2022

Muscle injuries are the most common type of injury in an athlete. In this article we want to focus on muscle elongation or muscle pull, the mildest muscle type injury, a priori. Muscle strain is the famous “pull”. As Dr Sarwar, physiotherapist in Delhi, explains, it occurs when the muscle is stretched “beyond its possibilities”. It is usually […]